Run Fast: How to Beat Your Best Time Every Time

Hal Higdon

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Our customers say:

Run Fast is the ultimate guide for runners to maximise their potential without merely running faster. Training programs and tables are expanded and revised to include up to date information with emphasis on motivational and practical support for novice runners.


304 pages

Media Bøger     Paperback Book   (Bog med blødt omslag og limet ryg)
Edition 3 Revised edition
Released USA, 4/10-2016
ISBN13 9781623366889
Publisher Rodale Press Inc.
Pages 304
Dimensions 155 × 228 × 20 mm
Weight 426 g
Language English