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Breathe 1st edition
Rebekah Hennes
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Breathe 1st edition
Rebekah Hennes
Breathe is a food journal and a hunger and fullness monitor. It contains everything you need in order to begin the process of recovery. It has enough pages to last you six months. It contains a hunger and fullness scale, an emotion list and a flow chart to help you tell the difference between emotional and physical hunger. It also contains inspiring quotes and frequently asked questions.
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 25. januar 2008 |
| ISBN13 | 9781435707924 |
| Forlag | lulu |
| Antal sider | 276 |
| Mål | 150 × 15 × 225 mm · 408 g |
| Sprog | Engelsk |
