A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions

Amy Saltzman

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A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions

Being a teen in today's fast-paced, media-saturated world is difficult, and it's easy to get overwhelmed or stressed out. To help, Amy Saltzman-author of A Still Quiet Place-offers a comprehensive workbook to help teens manage daily stressors and challenges in their lives, whether at home, school, or with friends.

168 pages

Medie	Bøger Paperback Bog (Bog med blødt omslag og limet ryg)
Udgivet	28. april 2016
ISBN13	9781626253766
Forlag	New Harbinger Publications
Antal sider	168
Mål	204 × 255 × 12 mm · 418 g

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