A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timing and food combining that work with your natural body cycles; and a four-week meal plan, menus, recipes and shopping tips.

368 pages

Medie	Bøger Paperback Bog (Bog med blødt omslag og limet ryg)
Udgivet	2004
ISBN13	9780553815887
Forlag	Transworld Publishers Ltd
Antal sider	368
Mål	121 × 201 × 3 mm · 254 g
Sprog	Engelsk

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