Cognitive Behavioural Therapy (CBT) Live a life of Freedom!

This course is fully accredited by CTAA - Complementary Therapists Accredited AssociationOnce you have completed the course and upon successful completion of the Final Assessment, you will receive your Certificate with your qualification as a Cognitive Behavioural Therapist. We offer 24/7 support for this course via email from the course tutor - Karen E Wells. We believe support during the course is absolutely essential but equally if you do not require our support that is no problem at all. Our CBT course is aimed at those who are either absolute beginners in the therapy world or for those that already have an existing therapy background and wish to expand their skills by using CBT as an additional tool. There is no time limit for this course, so once purchased please take as long as you need to complete it. We do recommend that you take at least 2 months to work through the course so that you know you have a complete understanding of the CBT course material. Our CBT course covers: The basics of CBTOvercoming everyday problemsIdentifying problemsGoal setting for healingNormalising common issuesTechniques to increase healthier attitudes, thoughts & beliefsCBT and the thought processThe Cognitive ModelExploring EmotionsIdentifying SolutionsDepression & Anxiety AttacksStressImplementing ChangesEating DisordersAddictionsLimitations and much more!CBT enables the client to be able to live a life of freedom. Once someone learns how to observe their feelings and thoughts and in fact change them, they become in control so that they are the master of their own destiny!