Build Your Own Smoothie

Does the idea of making healthy, nutrient-rich drinks at home sound like something youd like to learn more about? Are you wondering how to get you and your family started on the path to good health? Incorporating smoothies into your diet may well be one easy way to get there. Build Your Own Smoothie, from author Vicki Smallwood, brings a unique and simple method to the table of healthy and nutritious drinks you can make at home. The book not only includes a multitude of recipes but it also teaches you how to successfully combine ingredients that you may already have in your pantry, as well as other items to add to your shopping list.