Workout Journal

Inc Peter Pauper Press

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$ 20,61

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Forventes klar til forsendelse 20. - 28. jun.

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Workout Journal

A Daily Fitness Log • Provides daily pages for recording cardiovascular activity, flexibility/balance exercise, strength training, vitamins, supplements, and notes. • Includes weekly progress charts, too. • Training tips and tools for creating metabolic and fitness targets • Adaptable for different programs 160 pages. 6-1/2” wide x 8-1/2” high (16.5 cm wide x 21.8 cm high). Hardcover. Elastic band closure.