The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It - Kelly McGonigal - Bøger - Avery Publishing Group Inc.,U.S. - 9781583335086 - 31. december 2013
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Kelly McGonigal

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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. "The Willpower Instinct" is based on Stanford University psychologist McGonigal's wildly popular course "The Science of Willpower."

275 pages, Illustrations, black and white

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 31. december 2013
ISBN13 9781583335086
Forlag Avery Publishing Group Inc.,U.S.
Antal sider 288
Mål 155 × 229 × 19 mm   ·   316 g
Sprog Engelsk  
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