The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio 2. udgave

Myatt Murphy

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The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio 2. udgave

First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M. S., C. S. C. S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.

675 black and white photographs

Medie	Bøger Paperback Bog (Bog med blødt omslag og limet ryg)
Udgivet	18. april 2017
ISBN13	9781623368111
Forlag	Rodale Press Inc.
Antal sider	336
Mål	276 × 217 × 22 mm · 698 g
Sprog	Engelsk

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