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Living in the Moment
Dani DiPirro
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Living in the Moment
Dani DiPirro
Life transpires in the present. Yet so often we let the present slip away, wasting our precious seconds worrying about the future or ruminating about what has passed. Instead, learning to "live in the moment", also known as mindfulness, can have immense power to stop us focusing so much on doing and thinking and instead focus on "being".
128 pages
| Medie | Bøger Hardcover bog (Bog med hård ryg og stift omslag) |
| Udgivet | 19. maj 2016 |
| ISBN13 | 9781780289373 |
| Forlag | Watkins Media Limited |
| Antal sider | 128 |
| Mål | 89 × 148 × 17 mm · 290 g |
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