Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

Huebner, Dawn, PhD

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Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.

112 pages, 10-12 B&W illustrations

Medie	Bøger Paperback Bog (Bog med blødt omslag og limet ryg)
Udgivet	19. oktober 2017
ISBN13	9781785927829
Forlag	Jessica Kingsley Publishers
Antal sider	112
Mål	231 × 153 × 10 mm · 160 g
Illustrator	McHale, Kara

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