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Meditations for Eating Disorder Recovery
Phd Ceds Anderson
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Meditations for Eating Disorder Recovery
Phd Ceds Anderson
Put your knowledge into practice and take action toward your recovery! Meditations for Eating Disorder Recovery is the follow-up to Dr. Anderson's best-selling book, Recover Your Perspective. In this companion to the original book, Dr. Anderson walks readers through a summary of key concepts from CBT, DBT, and ACT as they relate to eating disorder recovery. Each section includes a guided meditation that readers can use to implement these concepts and practice skills for recovery.
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 30. marts 2020 |
ISBN13 | 9798632053037 |
Forlag | Independently Published |
Antal sider | 114 |
Mål | 127 × 203 × 7 mm · 131 g |
Sprog | Engelsk |
Se alt med Phd Ceds Anderson ( f.eks. Paperback Bog )